Today we’ll be making the classic dish, Spaghetti Bolognese.. this is a healthy version, and Slimming World friendly if your a member, so also it’s very light on syn’s.
This recipe will make 3 / 4 portions
As always it’s very quick and easy, with ingredients from your local supermarket!
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Click the video below to watch the full recipe .. Enjoy!
INGREDIENTS:
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Lamb Mince – 500g
Spaghetti
Coconut Spray Oil
Chopped Tomatoes – 300g
Carrot – 1
Mixed Red & Green Peppers
Some Water
Green Coriander Leaves
Onion – 1 finely chopped
Worcester Sauce – 1 Table Spoon
Garlic Cloves – 3 minced
Courgette – 1
Oregano – 1/2 teaspoon
Red Chilli Powder – 1 teaspoon
Black Pepper – 1/2 teaspoon
Coriander Powder – 1 teaspoon
Cumin Powder – 1 teaspoon
Salt to taste
Method
Spray pan with oil and add onions and garlic paste and mince.
Mix together then add in the carrots and Worcester sauce, courgettes, peppers, and cover for about 4mins till the veg softens.
Add in the spices and tomatoes, give it a taste and if you need to adjust the spices then go ahead and do so. You can add some water if you want the mixture more saucy.
Cover and cook for about 4 mins, whilst that’s happening boil some spaghetti in salted water.
To serve take some spaghetti and top with the mince and garnish with coriander leaves.
It is soo delicious the family will love it.
If you have any questions, please leave a comment below and I will try my best to help you.
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This website is for anyone who loves food and and how to cook from student’s to someone preparing for marriage or even if you are just in need of some inspiration!
I live in Leicester, England and have learnt from the the best Chefs, who have taught me everything from savouries , delicious, tasty mouth watering home made good food, snacks to sweet dishes, desserts and more!
Most of my recipes will be from the Indian culture or background so if you are into that, then even better!
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